I'm Hosting an In-Person Retreat in Cincinnati, Ohio. Sometimes being together is way more fun than virtual.

OMG--I started a YouTube Channel, and it's really taking off!

Fall 2024 Retreat Coming Soon! November 16th: Save the Date

Consider this situation...HANDLED!

It may not be your hormones or your racing thoughts keeping you up at night. The moon cycles, solar flares, and other energies play a part in your sleeplessness too.