“Wanderer, wanderer, there is no path. The path is made by walking.”
What Can I Expect to Experience at This Retreat?
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Energy Work
A group session where you will receive healing energy that raises your vibration, helps you release things that have reached their expiration date, while you call in a new experience. Come back to yourself as you transform back to who you really are.
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Dream Interpretation
Find answers about the symbols within your dreams and how they can change your life-if you understand what they are trying to tell you about your purpose.
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Healthy Refreshments and a Light Meal
Juices provided by Arden’s Garden, bottled water and a healthy light lunch will be provided by local Cincinnati restaurants.
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Crystal Healing and Workshop
Experience the energy of crystals. Learn how and why they can be used for healing your mind, revitalizing your chakras and even healing your body.
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Aura Photo + Reading
Wanna deep dive? Learn about your energy field and the energy that you emit when you have your aura photographed. This rare opportunity will give you information that most people never receive! Learn what your Aura is-- What the colors mean -- What the different placement of the colors mean in your photo - See your Angels and Spirit Guides, and find out How you can increase your vibration.
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Sound Bath Healing
Relax and enjoy the resonance and healing power of sound waves. This is an experience you can literally feel deep within, while doing nothing. Bring your yoga mate to participate!
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Mindful Movement
The body hold lots of energy and emotions. Moving the body will help you move through stagnant emotions and towards emotional freedom. This is an opportunity to remove these emotions from your physical body where they’ve been stored for much too long.
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Cost
The all-inclusive cost is $111.00. This includes all group sessions, aura photograph with report and healthy refreshments and lunch.
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Banz Art Gallery
This amazing space will energize you and leave you with a sense of wonder. Take in the beauty of the creation as you are surrounded by the work of artists from Cincinnati and beyond. And the view of downtown-priceless.
Saturday Garage Parking only $5.00.
Energy Healing Session
A great opportunity to experience a group energy healing! Energy healing is a holistic practice that aims to balance the flow of life force energy in the body, mind and spirit. Energy healing can help with various physical, emotional, mental and spiritual issues, such as pain, stress, anxiety, depression, trauma and more. Energy healing can also enhance well-being, creativity, intuition and personal growth. Some of the benefits of energy healing are:
- It can help you calm your nervous system, and lower blood pressure and heart rate.
- It can improve your mood and emotional stability and release negative emotions and heal old patterns that no longer serve you.
- It can increase your self-awareness and self-esteem and foster a positive outlook on life.
- It can super-charge your connection with your higher guidance and clarify your divine purpose.
This session will be facilitated by Shannon Burton, who brings a wealth of knowledge, compassion and of course, energy, to initiate positive changes in your self-view, and how you experience the world around you.
Crystal Healing Seminar
Crystal healing is a practice that uses crystals and gemstones to enhance well-being and promote healing. In this session, you will learn about different types of crystals, their powers and properties, and how to use them for various purposes. You will also experience a guided meditation with crystals to balance your chakras and harmonize your energy. Whether you are new to crystal healing or want to deepen your knowledge, this workshop will help you discover the power and beauty of these natural gifts from the divine universe. We will gather around our illustrious teacher, Founder and Owner of Cincinnati’s Diamyn’s Crystal Bar, who promotes mind, body and spirit wellness through healing crystals.
Healing Sound Bath
Sound healing is a form of therapy that uses sound waves to promote physical, mental and emotional well-being. It works by creating vibrations that resonate with the body's natural frequencies, stimulating the energy centers or chakras, and balancing the nervous system. Sound healing can have various benefits, such as reducing stress, improving mood, enhancing creativity, boosting immunity, and facilitating meditation. It is magical in that it causes healing in the body, without you having to do anything other than be willing to receive the healing. Our True You Retreat features Ms. Tina Mackey, LMT of Tina’s Touch of Wellness. Using Sound Bowls, she will initiate a process of resonance within your body in this calming sound bath session.
Dream Interpretation
Dreams are not just random images that appear in your mind when you sleep. They are also a valuable source of learning and insight. Dreams can help you process our emotions, solve problems, and most importantly, find your purpose. By paying attention to your dreams and learning more about what they are telling you, you will gain a deeper understanding of yourself and your life. April Angel will bring her amazing and powerful gift of dream interpretation to this session. Come prepared to ask lots of questions, and bring your notes about dreams you’ve had as there will also be a Q&A and a chance to win a free reading with April.
Learn more about April Angel @ www.aprilangel.com
Mindful Movement
Your facilitator, Mary Belperio will guide you through intentional movements to move energy and stagnant emotions through the body. Yoga can calm the nervous system and lower the levels of cortisol, the stress hormone, in the body. This can help you feel more relaxed, less anxious, and more resilient as you hold space for to cope with the challenges of life, and even loss. Yoga can increase the production of endorphins, the natural painkillers and mood boosters, of the brain. This can help you feel more positive, hopeful, and optimistic. It also can prevent or reduce the physical symptoms of challenging emotions which may manifest as fatigue, insomnia, headaches, and digestive issues. This session will foster a sense of connection with yourself and others by allowing you to tune in to your own feelings and needs, as well as empathize with others who are going through similar experiences. Feel a sense of community and support among fellow retreat-goers who share a common goal of healing.